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VH1 Goes from Flab to Fab

Never mind the Atkins diet: Just tune in VH1’s Flab to Fab.

The two one-hour shows, airing May 10 and 24 at 10 p.m., feature host A.J. Johnson and a team made up of a nutritionist, two trainers and a stylist leading groups of “regular” women on 90-day workout and diet programs modeled after their favorite rock celebrities.

The women in the May 10 episode modeled their programs after Jennifer Lopez, while those in the May 24 group targeted Beyonce.